If you’re in need of substance abuse treatment but don’t want to commit to residential recovery, you might be a good candidate for an iop program near me. IOPs are less intensive than residential programs, but they also allow you to maintain your responsibilities at home and work. These programs also usually cost less than inpatient treatment. And if you have insurance, it’s possible that your IOP treatment will be covered.
In IOP treatment, you’ll meet with your therapist for group therapy sessions and individual counseling. During these sessions, you’ll discuss your addiction or mental health issues and learn coping skills to help you cope with them. You’ll also be able to connect with other people in a recovery community that supports your efforts to overcome your addiction or mental illness.
The best iop programs will offer individualized treatment plans that consider your family, your environment, your career, and your personal beliefs. They will also incorporate a variety of therapeutic modalities like cognitive behavioral therapy and relapse prevention. Some IOP programs will also include individualized one-on-one therapy sessions to give you the space to talk about more sensitive matters and to work deeper into your recovery journey.
The IOP treatment options are not right for everyone, however. If you have severe alcohol or drug use problems, you’ll likely need a residential detox and inpatient care to get better. Similarly, those with co-occurring conditions will need more intensive outpatient treatment than IOP. iop program near me